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James Tremblay
Jan 244 min read
RolfingĀ® and Myofascial Release: Whatās the Difference?
When it comes to bodywork, terms like Rolfing Structural IntegrationĀ and myofascial releaseĀ often come up. Both approaches focus on...
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James Tremblay
Jan 214 min read
What Is Medical Massage and How Can It Help You?
Caduceus via Dall-E When it comes to addressing pain and physical discomfort, many people turn to massage therapy. However, medical...
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James Tremblay
Jan 153 min read
The Difference Between RolfingĀ® and Deep Tissue Massage
Ida Rolf Rolfing vs. Deep Tissue Massage: Why Rolfing May Be Right for You Deep tissue massage and Rolfing Structural Integration are...
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James Tremblay
Jan 13 min read
Beyond Pain: A Personal Story
There's much more to Rolfing than pain relief. Learn about feeling comfortable in your body as you move through life.
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James Tremblay
Dec 313 min read
Luigi Mangione: Chronic Pain and the Tragic Murder of UnitedHealthcare CEO
Luigio Mangione suffered from chronic low back pain, and his frustrations ultimately led to his murder of a health care industry CEO.
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James Tremblay
Dec 29, 20243 min read
Pain Science Primer
A pain science primer for understanding the why and how of pain in order to alleviate your pain.
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