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James Tremblay
21 hours ago3 min read
The Difference Between Rolfing and Deep Tissue Massage
Ida Rolf Rolfing Ā® vs. Deep Tissue Massage: Why Rolfing May Be For You Deep tissue massage and Rolfing are often compared because both...
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James Tremblay
Jan 77 min read
No, Yoga and Stretching Arenāt Bad for You: Fisking Misinformation on Social Media
Debunking myths about fascia, stretching, and mobilityāclarifying science to support healthy movement and balanced wellness practices.
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