Ida Rolf Rolfing ® vs. Deep Tissue Massage: Why Rolfing May Be For You Deep tissue massage and Rolfing are often compared because both...

There's much more to Rolfing than pain relief. Learn about feeling comfortable in your body as you move through life.

Learn about key differences between Rolfing and myofascial release.

Luigio Mangione suffered from chronic low back pain, and his frustrations ultimately led to his murder of a health care industry CEO.

A pain science primer for understanding the why and how of pain in order to alleviate your pain.

At its core, Rolfing® is about more than relieving pain or tension—it’s about achieving balance.

Standing desks are not a cure-all, but may still have benefits if utilized well.

Learn about how Rolfing goes beyond myofascial release techniques

This is a short summary of Stuart McGill's Big 3 exercises for core stability.