Philosophy & Practice
Introduction (Short & Engaging)
Welcome to my collection of in-depth writings on Rolfing®, bodywork, and movement. Here, I explore beyond the basics, sharing personal insights, historical perspectives, and deeper thoughts on structural integration. If you’re looking for a more philosophical or nuanced take on how bodywork works, you’re in the right place.
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Deeper Essays & Personal Perspectives: Explorations of the principles behind Rolfing®, broader themes in manual therapy, and my own evolving understanding of movement and structural integration.
Featured Writings
(A few highlighted essays with short descriptions and links to full pieces)
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The Pre-Vertebral Space: A Hidden Key to Structural Ease
A look at why Ida Rolf emphasized this space and how it affects posture and movement. [Read More] -
Adaptation vs. Alignment: What Are We Really Changing in Rolfing®?
Rolfing® isn’t about forcing a 'correct' posture—it’s about restoring adaptability. [Read More] -
Why 'Deep Tissue' Isn’t Always Deep
Thoughts on pressure, intention, and what actually makes bodywork effective. [Read More]
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Looking for Something Else?
If you're searching for more straightforward answers about bodywork, visit my [Blog] for practical guides and client questions.